Hear honest stories  every week
Get leadership resources, tips, and encouragement on leadership topics like productivity, culture, success, and more right in your inbox
Book Laurie

A Vision Exercise for the New Year

December 19, 2016

Organizations that have a vision of where they want to go and can align the entire organization around that vision create momentum towards their goals. Just like it's important to create a vision in an organization, if you want to make positive changes in your life, creating a vision for each area of your life can be a powerful way to get clarity around what you want.

One of the main reasons why most people don't get what they want is that they haven't decided what they want. A vision is a mental picture of a preferred future.

As you prepare for the new year, first take a look back on the past year to set yourself up for continued success. Following are some questions to contemplate.

  • What were my biggest achievements, both personal and professional, in the past year?. This sets you in a positive frame of mind and creates energy around progress and accomplishments from the year.
  • What were my biggest learnings in the past year? Once you have reflected on your accomplishments and learnings from the past year, turn your attention to the coming year.

Imagine it is December of next year. What would you like your life to be like, both professionally and personally, one year from now? Close your eyes and let your mind wander about your ideal life one year from now. If you find it challenging to visualize your ideal life, take one area of your life at a time. Following is a list of the seven most important areas of life with a few starter questions to get you thinking. This is about what you want, so let your mind visualize what would be ideal for you. Take one area at a time, close your eyes and visualize for a few minutes, then open your eyes and write down your vision.

Financial: What is your ideal annual income and monthly cash flow? How much money do you have in savings? What other financial goals would you like to achieve in the next year?

Job/Career: Where are you working? What are you doing? Did you receive a promotion that you have been working toward? Are there other job achievements you want to accomplish?

Recreation: How do you spend your free time? Are there hobbies you are pursuing? Is there a family trip you want to take? What do you do for fun?

Physical health: Do you exercise and eat healthy food? Are you disease free or pain free? Are you taking a class at a local gym? Exercising outside? Drinking more water? How does your body feel? Are you flexible and full of energy?

Relationships: What are your relationships like with the important people in your life? What kinds of things do you do together? Are your relationships loving and supportive?

Personal: are there areas you want to develop in? Are you going back to school, taking a cooking class, or learning a new language? Are you traveling to other countries? Running a marathon? Meditating regularly?

Service /Community: Are you volunteering in your community or involved in other work that makes a difference? Who are you helping?

Based on what you visualized, what are three to five goals you would like to focus on for the next year? Is there a specific area of your life you would like to improve?

Once you have determined the most important goals you want to set for the new year, the next step is to create specific actions and timelines. One of the main reasons why many people don't make traction on their goals is that they are too vague. Goals should be specific enough to create clarity so you know exactly how to take action. There is a difference between an intention and an effective goal.

  • Intention: Improve engagement on my department team
  • Goal: I will meet with each of my employees and ask them how they like to be recognized by February 15, 2017

Once you have taken the time to visualize your ideal life one year from now and created your most important goals, spend time each day visualizing your goals as completed. This will keep you energized about your goals so that you can stay connected to them and create momentum toward achieving them.

Now I'd love to hear from you: What is the vision you have for one area of your life, one year from now?

Share your vision in the comments section below.

Leave a comment
Thank you, your comment has been received!
Oops! Something went wrong while submitting the form.
Comments
Migdalia Cruz
October 10, 2024

I really love and enjoy this reading. Reading this I learned that when you speak out clearly you thoughts and ideas people see you as winner, because you are not afraid to go straight to the point.

mastering-confident-communication-communicate-with-influence-credibility
Reply from Laurie:
Add an answer
Todd Smith
July 11, 2024

Great article.....And happy belated birthday! Welcome to my world, young lady!

turning-50-principles-for-elevating-leadership-and-life
Reply from Laurie:
Thanks so much, Todd!
Beverly
December 19, 2023

Whenever I have a work project that I keep putting off - I think about delegating that project to someone else - which accomplishes 2 things- it gets the project done and frees us my brain space thinking about it.

the-importance-of-boundaries-in-leadership-and-life
Reply from Laurie:
Absolutely, Beverly! We create more time for ourselves, and we can release the mental stress it is taking up.
Melissa Smith
December 7, 2023

Good morning. I loved this read. Thank you so much for sharing. Sincerely, Melissa :)

how-to-manage-your-emotional-hot-buttons-2
Reply from Laurie:
You're welcome, Melissa! Thanks for your comment.
Anonymous
November 29, 2023

Thank you for this blog Laurie. I liked most part and specially "As organizations have become more complex, there is a tendency to require employees to do more with less. This is a slippery slope, and often can result in employees feeling overwhelmed and burnt out. One of the biggest contributors to this is not evaluating resources during the strategic planning process." I will use this practice "A best practice is to do what I call Priority Planning—putting important practices on your calendar ahead of time so they become a priority in your day. Examples of activities to Priority Plan include scheduling recurring coaching sessions with each team member, time for strategic thinking and planning, vacations, doctor appointments, important children’s events, and blocks of time for focused work on projects." To be more effective, I will get a good rest so I can have enough energy in the morning. I will read the blog again along with the other links on employee evaluation. Thank you so much Laurie. Best wishes to you and your family.

six-leadership-practices-that-support-employee-wellbeing-and-a-thriving-culture
Reply from Laurie:
So glad you will be implementing these things!
Tracey
October 23, 2023

this is a test comment

/professional-pause-makes-you-a-better-leader
Reply from Laurie:
Add an answer
Anonymous
October 23, 2023

...

...
Reply from Laurie:
Add an answer
lynn beisel
October 20, 2023

I love the feedback on the more than 50 hours of work. AND filling time. So true. Unfortunately, showing that you work longer hours is still seen as being a "hard worker" - not sure how to change that though.

professional-pause-makes-you-a-better-leader
Reply from Laurie:
Lynn, I agree that working longer hours is still seen as working "hard" in our culture. I wish this was an easy shift. Our society needs to redefine what being productive means--not related to hours, but true productivity, which I find is not related to hours, but is related to focus. I do think leaders in organizations can model great boundaries and set the tone for their culture. Thank you for your comment!
Krystle
September 26, 2023

I enjoyed the read. I concur that transitioning from technical skills to delegating results was a task within itself. I did not realize I was almost trying to do the same thing from my previous position, and it was not working. However, I am seeing the results of how delegating daily tasks makes my job and workload easier. Thank you, Laurie.

technical-expertise-gets-in-the-way-of-great-leadership
Reply from Laurie:
Thank you, Krystle! I think this is something most managers are challenged with when shifting from a more technical role to a leadership role. Delegation can really help free up time for the leadership aspects of our job.
Anonymous
August 29, 2023

Thank you for sharing information about your trip Laurie! All 3 things resonate with me - probably #1 being the biggest. I know when I'm gone for a week, I'm still thinking about work and need a vacation when I get back because I did not relax enough. I think your idea of a longer vacation is definitely in my future!!

three-lessons-learned-from-one-month-sabbatical
Reply from Laurie:
I think it takes me a week to just wind down before I can really relax. My goal next year is to take at least one two week (rather than one week at a time) vacation!
Perry Crutchfield
August 22, 2023

Hey Laurie, My take on your list - 1 - everyone has a story - listen 2- social media causes interpersonal problems 5- generational differences create hurdles / earn it you aren't entitled / we should help them get there not give it to them 6 AMEN some leaders I would have followed thru Hell, some I wish - well, you know 7- true BUT be as good as your word and 14- Hopefully we leave some good from our efforts, I know the good leaders I have had have. Seen a lot in my career but it really comes down to treat others the way you want to be treated, fair, honest, and straight forward. Good read. Take care

15-leadership-and-life-lessons
Reply from Laurie:
I always appreciate your perspective, Perry! I so agree with you that we should treat others with respect, just like we want to be treated. I have also had leaders that I would follow anywhere, and others who I have learned what NOT to do!
LISA KINNEY
August 16, 2023

I love this so much and thank you so much for sharing! I really just love realizing that enjoying the simple things sometimes is the best! Also recognizing that what is important and fun to you may not be everyone else's fun on the on the trip. “Do we get to keep these toiletries?” was my favorite!!!! :):) Glad you had a great time and got to spend it with your family!

three-lessons-learned-from-one-month-sabbatical
Reply from Laurie:
I am so glad you are enjoying the blog post Lisa!
Sandra
August 15, 2023

I very much resonate with lesson no 3! Thank you Laurie

three-lessons-learned-from-one-month-sabbatical
Reply from Laurie:
Thanks, Sandra!
Beverly Zook
August 14, 2023

I think the part that you might have missed in their top 5 things, some of which were not "Italian" or even different from home, all of them happened with you, both of you. And i think that is what they will remember too. And you've got tons of photos that will remind them of what the Sistine Chapel looked like - then they might remember what it sounded like or smelled like. Oh- and i agree with you 100% about sleep!

three-lessons-learned-from-one-month-sabbatical
Reply from Laurie:
You are so right Bev--it was really about the experience of traveling together. I have on my list to create an album from our trip so we can look back and remember everything we did!
Tracey
August 14, 2023

LOTS of great take-aways from this post! Thank you for posting! I especially love "slow down to speed up". That's a keeper!

effective-time-management
Reply from Laurie:
Tracey
August 14, 2023

testing blog comment flow

did this come through?
Reply from Laurie:
Anonymous
August 14, 2023

the not getting enough rest to be at my best. definitely need to get more quality sleep and make that a priority

three-lessons-learned-from-one-month-sabbatical
Reply from Laurie:
Sandi Richardson
August 10, 2023

It really is hard to narrow down the 3 lessons into one because they are all so interconnected. You need to give your mind and body THE TIME to relax SO THAT you can enjoy the SIMPLE THINGS, including REST. I enjoyed that lesson as a whole. I will take that lesson with me on my next vacation (or staycation). As always, thank you Laurie for your candor and for sharing your own lessons with others so that we too can benefit.

three-lessons-learned-from-one-month-sabbatical
Reply from Laurie:
Yes, Sandi! Love how you pulled all those lessons together!
Andrea C.
August 10, 2023

Great information and reminders

three-lessons-learned-from-one-month-sabbatical
Reply from Laurie:
Thank you, Andrea!
Arlene Byrd
August 10, 2023

Laurie, Thank you for sharing your trip and these nuggets. The lessons that resonate most with me are it does take time to relax and getting proper rest. When you devote 15 plus hours of your day for work, taking care of home and others; the 6-7 hours you lay down does not cut it! For me during this time I'm trying to unwind and find myself thinking fighting not to think about what I have to do tomorrow. Even after I create a to do list for the next day...I find things I need to add. Taking a day off here and there doesn't cut it as well because of all the plans you have for that day. I try to make sure my Mental Health Days remains just that.... time for me to laugh, cry, scream.... whatever I need to release the cares and stress!

three-lessons-learned-from-one-month-sabbatical
Reply from Laurie:
Yes, Arlene! We spend so much of our time working and often taking care of others, that it can feel challenging to even find time to unwind and rest. I am working on building more margin into my schedule and blocking time off next year for some extra days off to really disconnect and relax.
Stephen Wallace
August 10, 2023

Really enjoyed the article... and all very true!

three-lessons-learned-from-one-month-sabbatical
Reply from Laurie:
Tracey
August 10, 2023

Since I was already well aware of #1 (I'm in the same boat with taking a long time to relax), I think I'm resonating most with #3. I'm learning to prioritize sleep / rest and it's been wonderful. Love that you said "I love sleep.". :)

three-lessons-learned-from-one-month-sabbatical
Reply from Laurie:
Yes, Tracey, I love my sleep and I prioritize it! I feel a huge difference in my energy and focus if I lose even one hour of sleep. I know a lot of people struggle to get good rest, and for some it is not easy.
Anonymous
July 28, 2023

Welcome back from vacation. Well deserve! Action is the key to success. Shoulder to shoulder, coaching and delegating task to help other employees grow are very important. It is a sacrifice that one must do. Forget about yourself and be with your team day in and out to help them grow, is not always easy. On the long run, your team is stronger, and you can depend on them for the success of the organization. Thank you so much!

how-to-build-your-confidence-as-a-leader
Reply from Laurie:
Absolutely agree--action is important for any success. And as a leader, we have to take action--connect with our team, make time for coaching, and showing appreciation. Thanks for your comments!
Sandra
July 26, 2023

So many great tips here, thank you!

plan-for-the-new-year-with-priority-planning
Reply from Laurie:
Thanks so much, Sandra!
Tracey
July 14, 2023

I am so impressed you're able to disconnect and these are great tips I'll be sure to try on my next trip!

how-to-unplug-from-work
Reply from Laurie:
Let me know how it goes, Tracey! :-)
Becca Levian
July 14, 2023

Such a great post - so inspiring!

how-to-unplug-from-work
Reply from Laurie:
Thank you, Becca!